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The Skin Master

Carrots are excellent for your skin and so is spinach, downing this one will give you punch of antioxidants that protect the skin and repair skin tissue.
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Prep Time 5 minutes
Cook Time 1 minute
Servings: 1
Ingredients Method

Ingredients
  

  • Handful of spinach
  • 1/2 carrot, chopped
  • 70 g raspberries
  • 1 small banana
  • Bite-size of ginger
  • 5 mango 1cm cube sized mango bites ( you can also buy mango chunks ready to use)
  • Pour water in, for the blender mix

Method
 

  1. Put all the ingredients into your blender, add the water and whizz to a pulp.
    Pour into a glass. Cheers my Viking!