Hear It From The Vikings!

The Best Clan.

Read Their Triumphs:

"Some Days We Swear We Will Never Give Up.
Some Days We Swear We Are Going To Give Up.
Some Days We Just Swear.
But, Every Day We Show Up. For Ourselves."

"I have been with Svava for years now and she still impresses my with her expertise and inventiveness. Her exercises are truly unlike any other and because of that, training with her is always fun instead of a chore. Whilst being the toughest trainer, which I need, Svava is one of the kindest people I have met."

"I love Svava's technique.
With me, she does combination of her functional training, martial arts and ballet isolation exercises.
In all my years of training, the Viking Method is unlike anything I have ever done."

"I love training with Svava.

Her exercises are challenging and really varied.

The sessions with her are never dull and you see such great results!"

"After the warm up in the first session I was done. I was so out of shape that I couldn't exercise for more than ten minutes. But, with Svava's patience, skills and program that she constantly adapted to my needs, my level of fitness started to change profoundly. Now, I can do exercises that I never thought I would be able to do and much more! I feel so proud of myself and thankful to Svava for have gotten me there. I wouldn't have been able to do it without her. She has become a necessity to me. Both physically and mentally."

"I am utterly and completely hooked on The Viking Method. With the bespoke training that Svava does with me and the comprehensive nutrition program, I have lost two stones with major improvements in my physique and health. And it is so different and fun! And Svava also taught me how be able to say no without feeling guilty and how to start being my own keeper. I can't explain how happy I am that I started training with her."

"I LOVE to exercise. I never thought I would utter those words. I only began to love it when I began training with Svava. It was a long road, but one worth while. Not only did Svava teach me to jump like I was five years old again, she taught me how to become aware of my body, to have patience and to feel amazing after I accomplished a milestone, no matter how big or small it was. Exercising is no longer an obligation, but a state of mind."

"I have been training with Svava 3 times a week for the last two years. I have to say she is brilliant! I always feel as if I have really worked hard. Most importantly, as well as seeing a huge difference in how my body looks, my level of fitness, and in overall health, her sessions are really good fun. Each and every time the session is different, Svava uses a variety of equipment and genres to keep things interesting. I honestly look so much forward to my sessions with her.

"I started to train with Svava with a slipped disc and very unfit. Thanks to her deep knowledge of my condition, I have made tremendous progress.
My back is literally pain free and my fitness level has improved massively with my nutrition being now spot on. I can't recommend Svava highly enough, my quality of life is so much better now because of her."

"Both my teenage boys and I have been training with Svava for a long time. She is in a league of her own. She has been proven invaluable in keeping all our fitness, energy and wellbeing levels up. Even my older boy is going to a boarding school and has asked if he can come home for the weekends to train with Svava because he will miss it so much. She has become a part of our family."

"I Started training with Svava after I had my son, and I have never felt stronger and more content in my body. I also had the belief that I had to get back to a certain weight, a body weight number that I had just completely made up, to be happy about myself but Svava helped me to completely let go of that. I now train to add great things to me and my physical and mental health, instead trying to get rid of things that I thought weren't good enough. I can't love her enough."

"I have the best time with Svava! She not only makes me realise that I am so much more powerful and stronger and more resilient than I ever thought I was, she also makes me laugh and have fun and just relax. Not worry about things that do not matter. I Am A Viking!!!!"