Personal Training
With The Viking
There Are Two Ways That You Can Train With Svava,
Through Zoom or In Person.
Svava is a international celebrity health coach, with a degree in dance and a qualified personal trainer, nutritionist & yoga teacher.
She combines the three roots of her company into her clients personal training;
Train Like A Viking, Eat Like A Viking, Think Like A Viking.
With the training, she uses her own combination of functional training, kickboxing, ballet, plyometrics, core & balance training and Strength & Conditioning, giving you a lean, athletic body.
Svava will be hands on with your nutrition, guiding you to create healthy eating habits, and a realistic diet that you can keep longterm.
And very importantly, she will as well be giving you great tools for your inner wellbeing; how to rewire your brain and recondition your body which will lead you to become who you truly are.
An Unstoppable, Unconquerable, Unbreakable Viking.
To Book Sessions With Svava On Zoom
To Book Sessions With Svava In Person
Either in London or have her travel to you
£120 Per Hour
Please start by filling out the form below.
The form will then be send straight to Svava and she will personally arrange a 30 min phone consultation with you before any sessions take place.
With me, she does a combination of her functional training, martial arts and ballet isolation exercises.
In all my years of training, the Viking Method is unlike anything I have ever done."
Her exercises are challenging and really varied.
The sessions with her are never dull and you see such great results!"
Viking Mantra:
Mind Your Own Business.
Your self, your mental health, your body,your professional life, your personal life,
that is your business.
So mind them. Put them first.
For no one else will if you won't.
Lock all of these disgusting Zionists up.
#freepalestine🇵🇸
Reform does not give a shite about any of the people in this country.
They do not got this.
We, together, we got this.
✊🏻✊🏼✊🏽✊🏾✊🏿❤️
Get this one in my Vikings!!
Excellent for your legs, core, shoulder and balance.
Slay it ⚔️👊🏻❤️
#yougotthis
Time to get rid of the learned, conditioned self cruelty.
⚔️❤️👊🏻
#wegotthis
Effing hell @metro.co.uk
The mainstream press/media here is such a pathetic joke.
#wegotthis #theyfuckindont
This is such an important video to watch. ❤️
Men, if you are not a feminist, if you are not going against the dismantling of the patriarchy for women, for children and for yourselves, the system has worked its magic on you:
Making you only focus on looking down at the boot that you have on our necks, so you don’t look up and see the noose that they have around your neck.
Ps, I am seeing many men who are joining. And it’s beautiful. ❤️
Join us. ✊🏻✊🏼✊🏽✊🏾✊🏿
#wegotthistogether
Skinny legends ❌ Jacked Legends ✅
#wegotthis
🤬
#wegotthis #notthem
Lovers, We Got This 🌈❤️✊🏻✊🏼✊🏽✊🏾✊🏿
And, Drag those horrific monsters to jail and let them rot there.
Stand for that.
This is AmeriKKKa. Always has been.
In order for you to see another human as less, you first have to be made into a less of a human.
The double disgusting dehumanisation of white supremacy.
And it has to be fought from within as well.
LOUDLY.
✊🏻✊🏼✊🏽✊🏾✊🏿
#wegotthistogether
Out of us, out of our girls.
✊🏻✊🏼✊🏽✊🏾✊🏿❤️
#wegotthis
Thursday workout is such a highlight for me!!!
@anthonykingdancer MJ class at pineapple 🌟
LOVE LOVE LOVE IT!!!
Just pure joy. And sweat.
🥵💃🏻❤️
#dowhatyoulove
Every single human is born a feminist.
Every. Single. One.
The patriarchy with its horrific women hate, along with everything they have rebranded as being feminine, what it’s still actually saying is that women aren’t less, men are. As you don’t have the capacity to be on an equal field with half of the population.
Thats how much of a loser they are saying you are.
Join the fight.
✊🏻✊🏼✊🏽✊🏾✊🏿❤️
#wegotthis
So rude to leave the biggest baddest players out of this selective language.
Time to bring them in.
#wegotthis
First workout after getting back to London, and it was a bit of a struggle to get to.
And as much as I love moving, I know that the first workout is always like that, so I keep it simple.
Get it in and then it’s back on. ⚔️👌🏻❤️
4 in a row. x10 reps of each ( first one, x10 on each leg). 4 sets.
No bar, use dumbbells.
Back in. Feels awesome.
⚔️👊🏻
#wegotthis
Women!!!!
WE Got This. ❤️🔥
Men, Join him. And 👏🏻❤️ to all of you men who already do.
#wegotthistogether
✊🏻✊🏼✊🏽✊🏾✊🏿
#wegotthis #neverthem
Time to be furious.
✊🏻✊🏼✊🏽✊🏾✊🏿❤️
#wegotthis #notthem
✊🏻✊🏼✊🏽✊🏾✊🏿
#wegotthis #nottheseeyounexttuesdays