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The 30 Day Challenge Program
The 30 Day is for:
Beginners, First Timers, Returning Back to Fitness Slayers.
If you've never exercised before, or very little or a long time ago; then you are in the right place.
If you want to start in the right way, so it will last and you will not give up or give in; again, in the right place.
Watch the video. It's good stuff.
What You Will Get!
Train Like A Viking:
- 10 Minute Workouts every day.
- All videos are full video with Svava doing the whole slaying with you.
- Workouts can be done anywhere
- Only equipments you need are any type of two weights; water bottles, dumbbells, whatever you have and a mat or a towel.
Eat Like A Viking:
- Full nutrition plan.
- All recipes are split into breakfast, lunch & dinner.
- Every recipe comes with a picture, full ingredients list & full instructions.
- All of the recipes are simple and easy to make, no ingredients that are not in your local store.
- And they are yummy!
Think Like A Viking:
- You will have access to the 30 Day Challenge Think Like A Viking video library.
- Mental health needs to be trained just like physical health. Being mentally fit is a huge part of The Viking Method.
- Tools that will better your self and your life in every way and on every level.
Live Like A Viking:
- Your access never expires.
- Weekly emails from Svava, with powerful Viking Mantras, knowledge and motivation to keep you on track.
- Any concerns, questions, ANYTHING you want to talk to Svava about at anytime during the program, she will be there for you.