-For Beginners, First Timers, Returning Back To Exercise Slayers.
-No level of fitness needed
-life long membership
-10 Minute Workout every day
All videos are full video with Svava doing the whole slaying with you.
-Nutrition fully taken care of for you; delicious recipes that are simple & easy to make
-Workouts can be done anywhere
-only equipment you need are any type of two weights; water bottles, dumbbells, whatever you have and a mat or a towel.
-comes with a library of Think Like A Viking Videos
-emails every week to keep you on track