Chicken with Eggs, Lentils & Good Stuff
With garlic, ginger and beetroot – aka the Good Stuff –this is a proper energy and wellness boost . . . and packed full of flavour!
Ingredients
Method
- Rinse the lentils in a sieve, then put into a pan with the water. Bring to the boil, then reduce the heat and simmer for 15–20 minutes, or until the lentils are tender. Drain immediately.Crack the eggs into a bowl and whisk together. Stir in the cooked lentils and set aside.Put oil into a pan and place on a medium heat. When hot, add the chicken and cook for about 7 minutes, stirring occasionally, until it is cooked through.Add the garlic and ginger, and cook for a minute to soften. Add the egg and lentil mixture to the pan, along with the chicken stock, curry powder and sliced beetroot. Stir continuously until the eggs begin to scramble.Just before the eggs are fully cooked, add the feta and spinach and season with salt and pepper. Cook for a minute or so more, until the spinach wilts.Remove from the heat immediately and spoon into a bowl.VEGGIE OPTION: This dish works just as well without the chicken – add an extra egg if you like.
