And We are a GO Go my Viking!!!
Here is your workout library, every session just pick one that you fancy or mix two together. If you do that, then I would mix a core workout with one of the other ones, ending with the core.
You can pick the workouts randomly or have a routine, legs one day, then upper body the next, then bum along with core, and finally full body workout. And then you just start the round again. And I will be continuously adding new workouts for you to slay!
And right here below is a fantastic tool that I created for you to make it even more fun. If you have done either the 30 Day Challenge or the 4 Week Program you know it.
Watch the video and download the chart!
We Got This. Together.
The Monthly Clan
Viking
Star Chart!!!
Leg Workouts:
Butt Workouts:
Core Workouts:
Full Body Workouts:
Upper Body Workouts:
Pre & Post Workout:
Viking Mantra:
It’s always better to jump and make a mistake than to just sit there too frightened to make a move.
