Name: The Skin Master
Prep time: 5 min
Cook time: 1 min
Ingredients: Handful of spinach; 1/2 carrot, chopped; 70 g raspberries; 1 small banana; Bite-size of ginger; 5 mango 1cm cube sized mango bites ( you can also buy mango chunks ready to use); Pour water in, for the blender mix

The Skin Master

Carrots are excellent for your skin and so is spinach, downing this one will give you punch of antioxidants that protect the skin and repair skin tissue.

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Prep Time 5

Cook Time 1

Servings: 1

Ingredients Method

Ingredients

Handful of spinach
1/2 carrot, chopped
70 g raspberries
1 small banana
Bite-size of ginger
5 mango 1cm cube sized mango bites ( you can also buy mango chunks ready to use)
Pour water in, for the blender mix

Method

Put all the ingredients into your blender, add the water and whizz to a pulp.
Pour into a glass. Cheers my Viking!

The Skin Master

Ingredients

Method

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My Viking!