
Tuna & Cashews
Tasty, nutritious and done in seconds! Just how we like it.Cashews are low in sugar and rich in fibre, heart-healthy fats and plant protein.
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Servings: 1
Method
- Pre-heat oven 180. Tuna to a tray, add the oil, the juice, the cajun powder and salt & pepper.Into the oven, cook for 4 min, then turn and cook for another 4 min.While the steak is cooking, finely chop the cashews and mix with the pesto. Cut the avocado into slices.Lastly, drizzle of oil to a pan, and sauté the kale, will be quick, until its little brown on the ends and crispy.Kale to a plate, at the tuna steak, then avocado on top, and finally the pesto and the cashews.




